For me, I just happened to be in a situation the very last time and I said, You know what? I don’t need alcohol to see the world in its depths, I carry the sun in me. I have not inquired at what period of time the use of intoxicating liquors commenced; nor is it important to know. Recovered is not a medical, healthcare or therapeutic services provider and no medical, psychiatric, psychological or physical treatment or advice is being provided by Recovered. If you are facing a medical emergency or considering suicide or self harm, please call 911 immediately.

sobriety sayings

These 100 quotes can help you understand why you turn to alcohol or drugs, galvanize you to confront your substance abuse, and inspire you to fix it. Reasons for becoming sober are very individual but regardless of why you did it, the sobriety sayings important part is that you stopped drinking—and that’s a huge accomplishment. “Lots of people will say, ‘Oh, I can stop drinking anytime I want’ but then go back when it turns out to be harder than they thought,” says Dr. Heinzerling.

The Healthy

Sobriety quotes are more than words on a page–they’re recovery tools for alcoholics, drug addicts, and loved ones. They provide insight, resonate deeply, and offer strength, guidance, and motivation during early recovery and after leaving rehab. I shared my decision to stop drinking on social media.

For now, I’m grateful for the quotes and fine editing skills of the online sober community, and for my weekly singalong. I’ve taken down the details of the AA meeting, though I feel a lump in my throat at the thought of attending. There’s an AA meeting near my house tonight, but I don’t think I qualify. I don’t think I had an addiction to alcohol, but when I drank I often made really bad decisions, the kind that jeopardised my safety. If you are struggling, know there is hope for you and your family. So many are beginning to share what recovery means to them.

Celebrity Quotes About Recovery

'” Dr. Heinzerling says, adding that it requires a lot of small choices every day that add up for the rest of your life. You've already survived 100 percent of your worst days. Staying committed to your recovery requires determination and persistence, even when facing challenges along the way. Anticipating fluctuations in motivation levels is crucial, understanding that despite highs and lows, persistence is paramount. Do not forget to read our posts on quotes on yoga and meditation for a great relaxing day.

  • Embarking on the journey to recovery requires immense courage, resilience, and determination.
  • Maybe they hold a mirror to your existence, are particularly effective at dismantling your denial, or allow you to think of yourself and your addiction in a new way.
  • Our program empowers you with the guidance you need.
  • You can’t tell what’s right because you’ve been wearing the sunglasses for so long.
  • If any of these quotes strike a chord with you—use them.
  • They express genuine feelings and can guide anyone needing support.
  • Now I have a much clearer sense of myself and what I can and can’t do.

Call us when you feel ready or want someone to speak to about therapy alternatives to change your life. Even if we cannot assist you, we will lead you wherever you can get support. Sober Healing is not a substitute for professional diagnosis, therapy, or medical treatment. Always seek the advice of your physician or qualified mental health specialist with any questions you have regarding any medical condition, disorder, or mental health symptom. Never disregard professionally licensed psychological or medical advice. Do not delay seeking professional advice or mental health treatment because of something you have read about on Sober Healing.

Sobriety Quotes & Treatment Options

Also, they allow our past to motivate us to move forward in our addiction recovery. Deciding to stay sober creates a new life and is the best gift ever. A sobriety birthday is a date that someone in addiction recovery celebrates their sobriety. Typically it is the anniversary of their first day of getting sober and no longer drinking alcohol. The actual AA Birthday date or happy sobriety birthday day is not as important as the reasons for celebrating one’s recovery success.

  • Here is a collection of short inspirational quotes about recovery from addiction.
  • The phrase “take it one day at a time” so widespread, it’s pretty much become a cliché.
  • The recurring message here is that people struggling with addiction can find solace and encouragement in sobriety quotes.
  • I have to listen closely to the people on either side of me to find their voices and tune mine with theirs.
  • The actual AA Birthday date or happy sobriety birthday day is not as important as the reasons for celebrating one’s recovery success.